Does sweat count on how u loose weigth?

hey im just curios if calories are the only things that matter. does loes of sweat matter 2?
Does sweat count on how u loose weigth?
Toniie -- %26gt; : Dnt Ava CLue
Does sweat count on how u loose weigth?
sweat loss is basically your body%26#039;s water loss. a human body has 75% water. (was it that much? can%26#039;t remember) so yeah, it does contribute to weight but not the source of the reason to lose weight. your body needs water to function!!! the flab is the source of your unwanted/unhealthy weight and that%26#039;s why calories is the counter, not sweat.
Reply:When, you sweat, it helps you lose weight.
Reply:yeah it does count on how you lose weight