How can i sweat more profusely during exercise to keep me motivated?

i feel much better and can go longer if i sweat during exercise. i need ways to sweat more to keep me going longer,
How can i sweat more profusely during exercise to keep me motivated?
Take a clean large enough plastic bin liner, at the sealed end cut a hole for neck and arms, wear as a jumper, underneath sweat shirt and get a bucket to catch the sweat as it pours off!
How can i sweat more profusely during exercise to keep me motivated?
Wear more clothing while you exercise.
Reply:No, you don%26#039;t. How much you%26#039;re sweating is a poor indicator of exercise intensity or quality. You don%26#039;t want to sweat too much, as you%26#039;ll be losing valuable fluids that will PREVENT you from going longer.





Some people sweat a lot, some people (myself included) do not.





Drink plenty of water (at least 8 fl oz. per 15 minutes of exercise), and whatever you do; DO NOT WEAR ONE OF THOSE RIDICULOUS PLASTIC JOGGING SUITS!
Reply:You should where all black.(Black sweatshirt, black jogging pants.)
Reply:Wear more clothing so your body gets hotter.