Do i HAVE to sweat?

I go on the stationary bike and just about when im finished, i start to sweat a little on my forehead. I can feel my body just starting to get that sweat cool feeling on your skin.
Do i HAVE to sweat?
Everyone sweats, it is your body's way of helping to keep cool.


If you did not sweat, you would become quite ill with heat related problems.
Do i HAVE to sweat?
yes u hav to sweat cus its a natrual cooling system thing
Reply:If you are thin and have little body fat, you will not sweat as much as perhaps someone else. When I was thinner (in my younger, pre-children days), I would walk for an hour and would hardly break a sweat, and I would be moving. My husband however, was in excellent shape and ran all the time and sweat like a pig. Maybe your body does not overheat as much.
Reply:ya know , i do the bike thing too, and don't sweat much. it could be we need to work harder . i walk now and sweat more!!!