Thursday 30 July, 2009

How do you keep sweat from rolling into your eyes?

During my outdoor runs, my eyes burn from the sweat that gets into my eyes. I find sweat band really uncomfortable...any other ideas?
How do you keep sweat from rolling into your eyes?
I always had the same problem until I started wearing a cap. The headband keeps the sweat out of my eyes and the bill of the cap gives me more shade and keeps me from squinting my eyes. Using a cap with an open mesh can help with air circulation. I have never tried a visor, but that should also work. It may take a while to get use to wearing a cap, but it has solved the problem for me. Get one that can be adjusted for head size.
How do you keep sweat from rolling into your eyes?
tie a shirt around ur head... many of teh guys on my XC team do this.... DONT LET THIS PREVENT U FROM RUNNING!! good luck!
Reply:how about a hankerchief.
Reply:use a basketball head band they use it for the same reason or use a bandanna
Reply:wipe ur face with ur shirt
Reply:sweat band!!!

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