Friday 24 July, 2009

Is it normal to sweat a ton when you first start toning??

I drip sweat everywhere, its really gross. My trainer says I just sweat more than most people. Im 5'7 140lbs.
Is it normal to sweat a ton when you first start toning??
of course its normal. We all have different levels of sweat, it just means your body heats up faster than other people's. Eventually, you will tone down and your body will adjust accordingly.

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